Como Consumir Sementes de Girassol?

Descubra como incorporar Sementes de Girassol na sua dieta!

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Consuma as sementes de girassol torradas e salgadas ou naturais entre as refeições.

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Adicione em Saladas: Um toque crocante e nutritivo para folhas verdes e legumes ralados.

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Incorpore em Pães e Muffins: Enriqueça seus assados com sementes de girassol.

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Misture com Iogurte: Sementes de girassol com iogurte natural ou grego para um lanche proteico.

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Adicione a Granolas e Cereais: Uma textura crocante e benefícios nutricionais extras.

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Polvilhe em Pratos Quentes: Massas, risotos e quiches ficam ainda mais saborosos.

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Incorpore sementes de girassol na sua dieta e aproveite todos os benefícios nutricionais!

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