Benefícios do Gergelim

Você conhece os benefícios incríveis do gergelim? Vamos descobrir juntos como essa pequena semente pode transformar sua saúde!

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Fortaleça seus ossos! Rico em cálcio, o gergelim é ótimo para manter a saúde óssea.

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Poder antioxidante! Proteja suas células com os antioxidantes do gergelim.

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Saúde digestiva! As fibras do gergelim ajudam na digestão e mantêm seu intestino saudável.

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Versatilidade na cozinha! Use o gergelim em saladas, pães e até em molhos deliciosos.

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Use gergelim e sinta a diferença!

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