Afinal, Tapioca engorda?

🤔 Já se perguntou se a tapioca engorda? 🍽️ Vamos esclarecer essa dúvida de uma vez por todas! 💡 Fique por aqui para saber mais!

A tapioca é um carboidrato simples, ou seja, ela é fácil de digerir e dá energia rápida! ⚡ Mas será que isso significa que ela engorda? 🤨

[{"selector":"#anim-a8349683-449f-4e77-ad46-d5432f7535a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26c773f5-9d0d-4050-8e9d-6753978e2443","keyframes":{"transform":["translate3d(146.58635%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-410f1067-a041-49bd-ae76-524b3eedf3a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea4ad92c-1594-4218-8ddc-d678ee63fc9a","keyframes":{"transform":["translate3d(416.09206%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca9736d8-68c2-4435-9a93-5e9ed18cce08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c28bf6f-b4d1-4aba-8e67-b0c31b6607a8","keyframes":{"transform":["translate3d(-150.53764%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] energia

👉 A tapioca sozinha tem poucas calorias! Mas cuidado! O que você coloca dentro dela faz toda a diferença! 🧀🍫

[{"selector":"#anim-e14f367a-2108-4a35-afa7-ef36fd2a2cbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f6be9bf-fa9d-4d2f-aa7b-19cba3d6dd85","keyframes":{"transform":["translate3d(136.70411%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b2c5e18-22a5-40b7-be9a-9f747b849195","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bb136ce-1d39-4aca-8b12-c480b69a0e98","keyframes":{"transform":["translate3d(371.87503%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db94676c-dffa-42b8-b88e-22cf3df8cb85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a097cfd-9f0c-4898-86e7-e13fa4bce62b","keyframes":{"transform":["translate3d(-141.59294%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] recheio

[{"selector":"#anim-326ae887-673a-4bbe-b1cd-bcbf464ee12f","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":362,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":5}] [{"selector":"#anim-1930cfe5-2b23-4178-afe4-033c4e61693b","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":1127,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":5}] [{"selector":"#anim-4b22e9ab-f4d7-4908-9e55-921256965409","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":5}] [{"selector":"#anim-f437b970-58ce-40d0-9ae0-42ff45f2aae2","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":765,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":5}] [{"selector":"#anim-1948c93a-ce62-4d15-8e0e-ab88fa824e1e","keyframes":{"transform":["scale(1)","scale(1.1)","scale(0.99)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":5}] @emporioquatroestrelas Seta BLOG

Para não engordar, aposte em recheios leves e saudáveis, como frango, legumes e ovos! 🥗🥚 Assim, você mantém sua refeição equilibrada! 😉

[{"selector":"#anim-a67abf16-8633-4a2d-9d5c-2270debd45fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9357b83d-fed5-40bc-9b5e-6461b20db43b","keyframes":{"transform":["translate3d(147.56098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf7d3cf3-d379-4083-a8a0-23bf99d08b35","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ced25b6b-12b3-4b67-ad67-58d10d23e480","keyframes":{"transform":["translate3d(-144.44447%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffc82055-a76a-4441-a337-f964e06080b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a69c087f-d14d-41d1-93fc-68afb547952c","keyframes":{"transform":["translate3d(351.45632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] equilibrio

Comparada ao pão, a tapioca pode ser uma opção com menos calorias! 🍞 Mas atenção: moderação é sempre a chave! 🔑

[{"selector":"#anim-1b264610-e26d-4d29-9352-eab0ad6e56a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38b81272-4f01-4919-ba88-f5732bdcce19","keyframes":{"transform":["translate3d(147.56098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb3769ed-c5e4-4967-ad39-e2bc9703c04d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce2508ce-c315-488e-9ead-6e8f6f1128be","keyframes":{"transform":["translate3d(-143.24326%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa1f20e5-01d9-44c7-90fa-0ab50ff03d61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b188d7d-df43-47d3-bf5b-ae93b21ae4ce","keyframes":{"transform":["translate3d(341.50938%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] e o pão?

Agora você já sabe! A tapioca pode ser aliada da sua dieta se feita com escolhas inteligentes. 😋 Qual seu recheio favorito?

[{"selector":"#anim-3eb19c9d-d07d-45fd-9caf-0ffc1cf88863","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5702466-50e5-4d85-b618-209975b2a0b0","keyframes":{"transform":["translate3d(-120.16808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d84601f-fc96-45fa-8ae1-38cf113082d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d895f893-6602-45eb-925d-a49d96b4b7af","keyframes":{"transform":["translate3d(520.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-f867e67d-7803-4f9c-a9a1-6ba79abbdc0e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c1530e99-6c1a-4121-9954-845e8a17aed0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-77333b45-ed60-4301-bc94-b3cf72e54c06","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9bca5006-1bcf-4fcf-bc3e-4abb6435719b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f07d8554-38c9-4086-bd57-b8189f500a1d","keyframes":{"transform":["translate3d(0px, 253.10845%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Gostou dessas dicas? 🌿✨ Confira mais conteúdos incríveis sobre produtos naturais no nosso blog! 📚🍃 Veja mais