Como Consumir Tofu?

Descubra formas deliciosas de incluir o tofu na sua alimentação diária! 🍽️

Tofu grelhado: corte em fatias, marine com shoyu e ervas, e grelhe até dourar. Perfeito para saladas e sanduíches! 🥗🥪

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Tofu assado: tempere com especiarias, asse até ficar crocante e adicione aos seus pratos favoritos. 🍲

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Tofu frito: empane com amido de milho e frite até dourar. Ideal para petiscos ou acompanhamentos. 🍤

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Tofu em sopas: adicione cubos de tofu nos minutos finais de cozimento para absorver os sabores do caldo. 🍜

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Tofu em saladas: use tofu cru marinado para absorver sabores e enriquecer suas saladas. 🥗

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Inspire-se e experimente novas receitas com tofu! Sua versatilidade vai te surpreender. 👩‍🍳👨‍🍳

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